Recipes
Creamy Kale and Sausage Pasta with Sun Dried Tomatoes
1 box penne pasta
1 T olive oil
1 lb. sausage, casing removed and crumbled
½ C sun dried tomatoes in oil, drained and sliced
2 cloves garlic, minced
½ C chicken broth
1 bunch (4 C) kale, ribs removed, chopped
Salt and pepper
2 T
Creamy Braised Turnips & Kohlrabi with Peas
1 T butter
2 green onions
1 clove garlic (or 1T scapes, minced)
2 C chicken broth
2 C turnips, quartered
2 kohlrabi, peeled and diced
1 C sugar peas, cut in half or thirds
¼ C Parmesan cheese
In a large saucepan, melt butt
Bok Choy Apple Slaw
1/3 C sour cream
1/3 C mayonnaise
2 T white wine vinegar
2 t sugar or honey
1/2 t celery salt
1/4 t salt
1 head bok choy, very thinly sliced
1 Granny Smith apple, julienned or shredded
1 carrot, julienned or shredded
1-2 green onions, sliver
Kale & Mozzarella Egg Bake
1 C kale, destemmed and chopped
2 t olive oil
1-1/2 C mozzarella cheese
2 green onions
8 eggs
1/2 t salt
1/4 t pepper
Preheat oven to 375F. Grease a 13 x 9 casserole dish. Heat oil in skillet, add kale and cook until wilted, about 3 minutes. T
Spaghetti with Marinara, Arugula and Parmigiano Cheese
1 box spaghetti
¼ C olive oil
2 green onions
1 (24 oz.) jar marinara sauce (of choice)
2 C arugula, roughly chopped
½ C Parmigiano cheese
Salt and pepper to taste
Bring a pot of water to boil. In a large skillet, saute on
Creamed Greens on Pasta
1 bunch swiss chard, thick stems removed and leaves julienned
1-2 handfuls of another green (kale, mizuna, arugula, or leafy lettuce)
3 green onions, ends trimmed and thinly sliced
1-2 T garlic, minced (garlic scapes may be used)
4 T butter
4 T
Honey Glazed Turnips
2 C (about 1 small bunch), diced or quartered
2 T butter
4 T honey
1 C water
coarse salt and ground pepper
1 T lemon juice
Using a skillet with a lid, combine turnips, butter, honey, and water. Season with salt and pepper to your liking. Bring
Braised Greens with Bacon and Cider
4 slices bacon
1 C green onions, chopped
1 bag (3-4 C) kale, chopped
3 C lettuce, chopped
1/3 C apple cider (or apple juice)
1 T apple cider vinegar
1-1/2 C diced green apple
salt and pepper to taste
Heat lidded skillet over medium hea
Arugula Salad with Penne, Beans, & Sun Dried Tomatoes
3 C baby arugula
6 oz. penne pasta
¼ C sun dried tomatoes, chopped
2 T extra virgin olive oil
2 T balsamic vinegar
salt and pepper to taste
1 C canned chick peas, rinsed & drained
4 T Parmesan Reggiano, freshly shaved
Boil p
Salad Turnips Sauteed in Butter
1-2 bunches of turnips (and/or radishes)
1-2 scapes of garlic, minced
1-2 T olive oil or butter
Salt & pepper to taste
Slice turnips and/or radishes into thin half-moons. Melt butter or oil in saucepan, add sliced vegetables
Ricotta-Green Onion Gnocchi
15 oz. ricotta cheese
1 large egg, beaten
½ t salt
½ t black pepper
6 green onions
½ C Asiago or Parmesan cheese
1½ -2 C all-purpose flour
3 C marinara sauce
Place ricotta in a sieve and sit over a bowl to d
Arugula Salad with Dijon Dressing
1 t Dijon mustard
2 T fresh lemon juice
2 T olive oil
Salt and pepper to taste
½ bunch of arugula (½ lb.), cleaned and chopped
¼ head of lettuce, chopped
6 radishes, sliced, grated, or julienned
3 turnips, sliced, gra
Strawberry Soup
1 C apple juice
1 C water, divided
½ C sugar
½ t cinnamon
1/8 t cloves
2 C strawberries, cleaned and hulled
2 (8 oz.) cartons strawberry yogurt
In a saucepan, combine apple juice, ¾ C water, sugar and spices;
Bok Choy Salad
½ C red wine vinegar
½ C olive oil
½ C white sugar
1 T soy sauce
1 medium or 2 small heads Bok Choy
2-3 green onions
¼ C slivered almonds
2 (3 oz.) packages ramen noodles, crushed
In a small bowl, whisk toge
Garlicky Greens
3 T butter or oil
1-2 garlic scape, finely minced
2 lbs. greens (mix Swiss chard and lettuce)
2-3 green onions (scallions)
3 T low-sodium soy sauce
Water as needed
Salt & pepper to taste
Heat butter or oil in large skillet over medi
Spicy Corn
4 ears corn 2 T. margarine or butter 1 T. taco seasoning mix or lemon pepper 2 T. water Heat oven to 400F. Husk ears and remove silk. Mix margarine and taco seasoning mix. Spread over corn. Place each ear on double thickness
